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Jordi Bardají Cusó v0:45/0:45r...20 row

3,798m

Meters

15:00.0

Time

1:58.4

Pace

246

Calories

136

Heart Rate

Rest Distance1,190m
Rest Time15:00.0
Overall Distance4,988m
Overall Time30:00.0
Average Watts210
Calories Per Hour1024
Stroke Rate33
Stroke Count504
Drag Factor93

May 31, 2024 06:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,798m 1:58.4 210 1024 33 136
0:45.0 186m 2:00.9 198 980 32 119
r: 0:45 67m
0:45.0 193m 1:56.5 221 1060 33 128
r: 0:45 45m
0:45.0 194m 1:55.9 224 1072 33 130
r: 0:45 67m
0:45.0 192m 1:57.1 217 1048 33 134
r: 0:45 65m
0:45.0 195m 1:55.3 228 1084 35 138
r: 0:45 60m
0:45.0 193m 1:56.5 221 1060 35 139
r: 0:45 60m
0:45.0 191m 1:57.8 214 1036 33 140
r: 0:45 58m
0:45.0 193m 1:56.5 221 1060 33 139
r: 0:45 57m
0:45.0 196m 1:54.7 231 1096 35 141
r: 0:45 60m
0:45.0 187m 2:00.3 201 991 33 137
r: 0:45 62m
0:45.0 191m 1:57.8 214 1036 33 141
r: 0:45 62m
0:45.0 191m 1:57.8 214 1036 35 140
r: 0:45 68m
0:45.0 190m 1:58.4 211 1025 35 138
r: 0:45 47m
0:45.0 191m 1:57.8 214 1036 33 139
r: 0:45 43m
0:45.0 182m 2:03.6 185 937 35 140
r: 0:45 74m
0:45.0 190m 1:58.4 211 1025 32 140
r: 0:45 41m
0:45.0 186m 2:00.9 198 980 33 139
r: 0:45 70m
0:45.0 184m 2:02.2 191 958 32 137
r: 0:45 69m
0:45.0 188m 1:59.6 204 1002 33 139
r: 0:45 58m
0:45.0 187m 2:00.3 201 991 35 141
r: 0:45 57m
r1,190m

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Workout Graph

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