Jordi Bardají Cusó v2000m/3:00r...3 row
6,000m
Meters
27:03.9
Time
2:15.3
Pace
354
Calories
128
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,671m |
| Overall Time | 36:03.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 92 |
June 17, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:03.9 | 6,000m | 2:15.3 | 141 | 786 | 29 | 128 | |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 30 | 128 | |
| r: 3:00 | 213m | ||||||
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 30 | 134 | |
| r: 3:00 | 220m | ||||||
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 29 | 123 | |
| r: 3:00 | 238m | ||||||
| r671m |
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Workout Graph
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