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Jordi Bardají Cusó v10c/0:30r...20 row

2,946m

Meters

11:50.9

Time

2:00.6

Pace

200

Calories

127

Heart Rate

Rest Distance761m
Rest Time10:00.0
Overall Distance3,707m
Overall Time21:50.9
Average Watts199
Calories Per Hour985
Stroke Rate33
Stroke Count393
Drag Factor96

June 24, 2024 08:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:50.9 2,946m 2:00.6 199 985 33 127
0:42.2 162m 2:10.2 158 845 28 108
r: 0:30 35m
0:37.1 151m 2:02.8 189 949 31 116
r: 0:30 43m
0:36.8 146m 2:06.0 175 901 33 117
r: 0:30 30m
0:34.1 145m 1:57.5 215 1040 33 121
r: 0:30 42m
0:34.2 145m 1:57.9 213 1034 33 123
r: 0:30 41m
0:33.2 143m 1:56.0 224 1070 34 124
r: 0:30 40m
0:35.8 148m 2:00.9 198 980 32 125
r: 0:30 38m
0:34.4 145m 1:58.6 210 1021 33 126
r: 0:30 35m
0:33.3 143m 1:56.4 222 1063 34 130
r: 0:30 31m
0:33.6 143m 1:57.4 216 1042 34 131
r: 0:30 36m
0:35.7 148m 2:00.6 199 986 34 127
r: 0:30 33m
0:33.5 144m 1:56.3 222 1065 36 134
r: 0:30 49m
0:36.8 144m 2:07.7 168 877 33 133
r: 0:30 36m
0:34.0 145m 1:57.2 217 1047 35 133
r: 0:30 37m
0:36.4 149m 2:02.1 192 960 33 132
r: 0:30 35m
0:33.3 143m 1:56.4 222 1063 36 135
r: 0:30 42m
0:34.4 146m 1:57.8 214 1036 35 138
r: 0:30 43m
0:36.6 150m 2:02.0 193 963 33 134
r: 0:30 36m
0:38.2 153m 2:04.8 180 919 31 130
r: 0:30 41m
0:37.5 152m 2:03.3 186 941 34 132
r: 0:30 38m
r761m

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Workout Graph

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