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Jordi Bardají Cusó v0:45/0:45r...20 row

3,599m

Meters

15:00.0

Time

2:05.0

Pace

218

Calories

128

Heart Rate

Rest Distance1,267m
Rest Time15:00.0
Overall Distance4,866m
Overall Time30:00.0
Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count441
Drag Factor98

September 14, 2024 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,599m 2:05.0 179 916 29 128
0:45.0 179m 2:05.6 176 906 29 116
r: 0:45 65m
0:45.0 177m 2:07.1 170 886 28 119
r: 0:45 69m
0:45.0 178m 2:06.4 173 896 28 124
r: 0:45 64m
0:45.0 178m 2:06.4 173 896 28 122
r: 0:45 68m
0:45.0 181m 2:04.3 182 927 29 125
r: 0:45 73m
0:45.0 182m 2:03.6 185 937 29 130
r: 0:45 63m
0:45.0 184m 2:02.2 191 958 29 130
r: 0:45 24m
0:45.0 174m 2:09.3 162 857 29 128
r: 0:45 59m
0:45.0 184m 2:02.2 191 958 29 132
r: 0:45 65m
0:45.0 172m 2:10.8 156 838 28 125
r: 0:45 70m
0:45.0 179m 2:05.6 176 906 29 127
r: 0:45 70m
0:45.0 179m 2:05.6 176 906 29 130
r: 0:45 46m
0:45.0 180m 2:05.0 179 916 29 131
r: 0:45 67m
0:45.0 176m 2:07.8 168 876 29 127
r: 0:45 66m
0:45.0 183m 2:02.9 188 948 29 133
r: 0:45 65m
0:45.0 177m 2:07.1 170 886 29 129
r: 0:45 74m
0:45.0 185m 2:01.6 195 969 32 136
r: 0:45 60m
0:45.0 184m 2:02.2 191 958 31 135
r: 0:45 71m
0:45.0 183m 2:02.9 188 948 31 136
r: 0:45 60m
0:45.0 182m 2:03.6 185 937 31 134
r: 0:45 68m
r1,267m

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Workout Graph

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