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Jordi Bardají Cusó v10c/0:30r...20 row

2,898m

Meters

11:33.4

Time

1:59.6

Pace

200

Calories

138

Heart Rate

Rest Distance809m
Rest Time10:00.0
Overall Distance3,707m
Overall Time21:33.4
Average Watts204
Calories Per Hour1003
Stroke Rate32
Stroke Count371
Drag Factor96

September 16, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:33.4 2,898m 1:59.6 204 1003 32 138
0:33.5 144m 1:56.3 222 1065 30 120
r: 0:30 40m
0:33.7 144m 1:57.0 218 1051 32 127
r: 0:30 31m
0:34.7 146m 1:58.8 209 1017 31 131
r: 0:30 43m
0:33.6 144m 1:56.6 220 1058 32 130
r: 0:30 41m
0:33.9 143m 1:58.5 210 1023 32 133
r: 0:30 30m
0:33.0 143m 1:55.3 228 1084 33 137
r: 0:30 41m
0:33.2 143m 1:56.0 224 1070 34 139
r: 0:30 32m
0:34.0 145m 1:57.2 217 1047 32 140
r: 0:30 52m
0:33.8 144m 1:57.3 217 1045 32 140
r: 0:30 47m
0:33.1 143m 1:55.7 226 1077 34 144
r: 0:30 41m
0:33.5 144m 1:56.3 222 1065 32 143
r: 0:30 47m
0:36.4 145m 2:05.5 177 909 30 143
r: 0:30 44m
0:45.3 147m 2:34.0 96 629 25 135
r: 0:30 39m
0:33.2 143m 1:56.0 224 1070 34 144
r: 0:30 49m
0:33.4 143m 1:56.7 220 1056 34 145
r: 0:30 36m
0:39.2 156m 2:05.6 176 907 31 138
r: 0:30 40m
0:33.2 143m 1:56.0 224 1070 34 142
r: 0:30 39m
0:33.1 143m 1:55.7 226 1077 34 149
r: 0:30 35m
0:32.8 142m 1:55.4 227 1081 35 150
r: 0:30 46m
0:36.8 151m 2:01.8 193 965 33 148
r: 0:30 36m
r809m

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Workout Graph

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