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Jordi Bardají Cusó v10c/0:30r...20 row

2,874m

Meters

11:13.1

Time

1:57.1

Pace

200

Calories

144

Heart Rate

Rest Distance871m
Rest Time10:00.0
Overall Distance3,745m
Overall Time21:13.1
Average Watts218
Calories Per Hour1050
Stroke Rate32
Stroke Count368
Drag Factor98

November 04, 2024 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:13.1 2,874m 1:57.1 218 1050 32 144
0:31.6 139m 1:53.6 238 1120 32 118
r: 0:30 35m
0:33.0 142m 1:56.1 223 1067 31 133
r: 0:30 40m
0:32.5 139m 1:56.9 219 1053 31 137
r: 0:30 42m
0:33.3 143m 1:56.4 222 1063 32 139
r: 0:30 42m
0:34.9 147m 1:58.7 209 1020 31 138
r: 0:30 39m
0:31.9 140m 1:53.9 237 1114 34 143
r: 0:30 44m
0:34.4 142m 2:01.1 197 977 33 142
r: 0:30 54m
0:33.1 143m 1:55.7 226 1077 33 145
r: 0:30 46m
0:32.9 142m 1:55.8 225 1074 33 147
r: 0:30 36m
0:32.5 142m 1:54.4 234 1103 33 147
r: 0:30 44m
0:33.7 143m 1:57.8 214 1036 34 149
r: 0:30 47m
0:33.6 144m 1:56.6 220 1058 34 150
r: 0:30 38m
0:33.3 143m 1:56.4 222 1063 34 150
r: 0:30 48m
0:34.9 147m 1:58.7 209 1020 33 150
r: 0:30 45m
0:34.3 146m 1:57.4 216 1043 33 150
r: 0:30 53m
0:35.2 147m 1:59.7 204 1001 32 151
r: 0:30 40m
0:35.1 147m 1:59.3 206 1007 32 150
r: 0:30 37m
0:35.3 148m 1:59.2 206 1010 32 150
r: 0:30 45m
0:34.0 145m 1:57.2 217 1047 34 151
r: 0:30 48m
0:33.5 144m 1:56.3 222 1065 34 155
r: 0:30 48m
r871m

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Workout Graph

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