Scott Foster 10000m row
10,000
Meters
51:31.4
Time
2:34.5
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 863 |
December 03, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.4 | 10,000 | 2:34.5 | 95 | 623 | 535 | 17 |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 641 | 108 | 17 |
| 10:17.1 | 4,000 | 2:34.2 | 95 | 624 | 107 | 17 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 637 | 108 | 17 |
| 10:30.9 | 8,000 | 2:37.7 | 89 | 604 | 106 | 16 |
| 10:27.1 | 10,000 | 2:36.7 | 91 | 608 | 106 | 17 |
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Workout Graph
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