Scott Foster 10000m row
10,000
Meters
50:30.9
Time
2:31.5
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
December 04, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.9 | 10,000 | 2:31.5 | 101 | 646 | 17 |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 647 | 16 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 648 | 17 |
| 9:56.0 | 6,000 | 2:29.0 | 106 | 664 | 17 |
| 10:15.8 | 8,000 | 2:33.9 | 96 | 630 | 16 |
| 10:08.8 | 10,000 | 2:32.2 | 99 | 641 | 17 |
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Workout Graph
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