Scott Foster 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
December 18, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 17 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 16 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 16 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 17 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 17 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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