Scott Foster 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Stroke Count | 458 |
January 13, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 15 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 16 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 16 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 15 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 15 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 14 |
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Workout Graph
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