Scott Foster 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
January 15, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 16 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 16 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 16 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 16 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 15 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 15 |
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Workout Graph
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