Scott Foster 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 494 |
January 27, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 716 | 358 | 17 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 17 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 17 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 16 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 16 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 17 |
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Workout Graph
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