Scott Foster 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 107 |
January 13, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 16 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 17 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 16 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 16 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 14 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 15 |
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Workout Graph
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