Scott Foster v500m/r...4 row
2,000
Meters
9:48.1
Time
2:27.0
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:48.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 14 |
| Stroke Count | 138 |
| Drag Factor | 108 |
January 14, 2021 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 14 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 14 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 12 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 16 |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 15 |
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Workout Graph
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