Scott Foster 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 93 |
January 21, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 15 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 16 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 15 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 16 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 15 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 14 |
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Workout Graph
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