Scott Foster 5000m row
5,000
Meters
25:18.2
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 363 |
| Drag Factor | 93 |
February 01, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.2 | 5,000 | 2:31.8 | 100 | 644 | 14 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 15 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 15 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 659 | 15 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 635 | 14 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.