Scott Foster 5000m row
5,000
Meters
25:54.8
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 374 |
| Drag Factor | 92 |
February 08, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.8 | 5,000 | 2:35.4 | 93 | 620 | 15 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 15 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 15 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 615 | 14 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 15 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 14 |
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Workout Graph
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