Scott Foster 30:00 row
5,509
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 13 |
| Stroke Count | 389 |
| Drag Factor | 92 |
February 11, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,509 | 2:43.3 | 80 | 576 | 13 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 539 | 13 |
| 12:00.0 | 1,084 | 2:46.0 | 76 | 563 | 13 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 13 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 13 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 13 |
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Workout Graph
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