Scott Foster 4:00 row
736
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 93 |
February 18, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 16 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 16 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 16 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 16 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 17 |
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