Scott Foster 5000m row
5,000
Meters
27:25.9
Time
2:44.5
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 13 |
| Stroke Count | 353 |
| Drag Factor | 93 |
February 27, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.9 | 5,000 | 2:44.5 | 78 | 570 | 13 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 540 | 13 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 549 | 13 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 13 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 573 | 13 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 620 | 12 |
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Workout Graph
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