Scott Foster 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 12 |
| Stroke Count | 326 |
| Drag Factor | 94 |
March 01, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 565 | 259 | 12 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 541 | 51 | 12 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 569 | 52 | 12 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 569 | 52 | 12 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 12 |
| 5:25.6 | 5,000 | 2:42.8 | 81 | 574 | 52 | 12 |
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Workout Graph
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