Scott Foster 5000m row
5,000
Meters
27:47.3
Time
2:46.7
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 12 |
| Stroke Count | 325 |
| Drag Factor | 93 |
March 02, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.3 | 5,000 | 2:46.7 | 76 | 559 | 12 |
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 12 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 567 | 12 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 11 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 557 | 11 |
| 5:24.7 | 5,000 | 2:42.3 | 82 | 581 | 12 |
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Workout Graph
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