Scott Foster 5000m row
5,000
Meters
27:27.4
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 12 |
| Stroke Count | 330 |
| Drag Factor | 91 |
March 03, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.4 | 5,000 | 2:44.7 | 78 | 563 | 258 | 12 |
| 5:44.7 | 1,000 | 2:52.3 | 68 | 532 | 51 | 12 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 551 | 51 | 12 |
| 5:31.9 | 3,000 | 2:45.9 | 77 | 553 | 51 | 12 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 572 | 52 | 12 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 613 | 53 | 12 |
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Workout Graph
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