Scott Foster 5000m row
5,000
Meters
28:31.1
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 12 |
| Stroke Count | 349 |
| Drag Factor | 92 |
March 05, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.1 | 5,000 | 2:51.1 | 70 | 540 | 12 |
| 5:57.7 | 1,000 | 2:58.8 | 61 | 510 | 12 |
| 6:00.3 | 2,000 | 3:00.1 | 60 | 506 | 12 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 556 | 13 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 549 | 12 |
| 5:20.2 | 5,000 | 2:40.1 | 85 | 593 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.