Scott Foster 5000m row
5,000
Meters
26:50.4
Time
2:41.0
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 13 |
| Stroke Count | 350 |
| Drag Factor | 91 |
March 08, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.4 | 5,000 | 2:41.0 | 84 | 583 | 261 | 13 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 540 | 51 | 13 |
| 5:24.0 | 2,000 | 2:42.0 | 82 | 577 | 52 | 13 |
| 5:23.0 | 3,000 | 2:41.5 | 83 | 579 | 52 | 13 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 604 | 53 | 13 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 620 | 53 | 13 |
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Workout Graph
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