Scott Foster 5000m row
5,000
Meters
26:37.2
Time
2:39.7
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 13 |
| Stroke Count | 338 |
| Drag Factor | 93 |
March 11, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.2 | 5,000 | 2:39.7 | 86 | 592 | 263 | 13 |
| 5:39.1 | 1,000 | 2:49.5 | 72 | 541 | 51 | 13 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 566 | 52 | 12 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 584 | 52 | 13 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 607 | 53 | 13 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 675 | 55 | 13 |
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Workout Graph
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