Scott Foster 5000m row
5,000
Meters
26:39.6
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 12 |
| Stroke Count | 319 |
| Drag Factor | 92 |
March 14, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.6 | 5,000 | 2:39.9 | 86 | 587 | 261 | 12 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 52 | 13 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 584 | 52 | 12 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 588 | 52 | 12 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 585 | 52 | 12 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 611 | 53 | 12 |
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Workout Graph
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