Scott Foster 5000m row

5,000

Meters

26:39.6

Time

2:39.9

Pace

261

Calories

Average Watts86
Calories Per Hour594
Stroke Rate12
Stroke Count319
Drag Factor92

March 14, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:39.6 5,000 2:39.9 86 594 261 12
5:29.3 1,000 2:44.6 78 569 52 13
5:20.1 2,000 2:40.0 85 593 52 12
5:18.1 3,000 2:39.0 87 599 52 12
5:20.0 4,000 2:40.0 85 594 52 12
5:12.0 5,000 2:36.0 92 617 53 12

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Workout Graph

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