Scott Foster 5000m row
5,000
Meters
26:24.7
Time
2:38.4
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 12 |
| Stroke Count | 310 |
| Drag Factor | 91 |
March 19, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.7 | 5,000 | 2:38.4 | 88 | 602 | 12 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 12 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 579 | 11 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 580 | 11 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 595 | 12 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 13 |
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Workout Graph
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