Scott Foster 5000m row
5,000
Meters
25:45.9
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 12 |
| Stroke Count | 297 |
| Drag Factor | 92 |
March 23, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.9 | 5,000 | 2:34.5 | 95 | 626 | 266 | 12 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 52 | 12 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 627 | 53 | 12 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 53 | 11 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 53 | 11 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 678 | 55 | 12 |
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Workout Graph
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