Scott Foster 5000m row
5,000
Meters
25:41.9
Time
2:34.1
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 12 |
| Stroke Count | 321 |
| Drag Factor | 91 |
March 26, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,000 | 2:34.1 | 95 | 623 | 267 | 12 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 582 | 52 | 13 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 607 | 53 | 12 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 614 | 53 | 12 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 615 | 53 | 12 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 706 | 56 | 13 |
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Workout Graph
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