Scott Foster 5000m row
5,000
Meters
25:17.6
Time
2:31.7
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 12 |
| Stroke Count | 306 |
| Drag Factor | 93 |
March 27, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.6 | 5,000 | 2:31.7 | 100 | 644 | 12 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 12 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 637 | 12 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 12 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 11 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 13 |
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Workout Graph
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