Scott Foster 5000m row
5,000
Meters
25:00.0
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Stroke Count | 338 |
| Drag Factor | 93 |
March 30, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,000 | 2:30.0 | 104 | 656 | 13 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 14 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 14 |
| 5:00.8 | 3,000 | 2:30.4 | 103 | 654 | 13 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 651 | 13 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 700 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.