Scott Foster 16:03 row
3,020
Meters
16:03.1
Time
2:39.4
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 13 |
| Stroke Count | 197 |
| Drag Factor | 92 |
April 19, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,020 | 2:39.4 | 86 | 597 | 13 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 11 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 11 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 14 |
| 16:03.0 | 216 | 2:25.8 | 113 | 688 | 14 |
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