Scott Foster 22:53 row
4,230
Meters
22:53.4
Time
2:42.3
Pace
219
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 12 |
| Stroke Count | 276 |
| Drag Factor | 91 |
April 21, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 4,230 | 2:42.3 | 82 | 581 | 12 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 12 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 12 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 12 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 12 |
| 22:53.0 | 531 | 2:42.9 | 81 | 578 | 12 |
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Workout Graph
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