Sign Up

Scott Foster v0:20/0:20r...22 row

1,504

Meters

7:20.0

Time

2:26.2

Pace

74

Calories

Rest Distance1,344
Rest Time7:20.0
Overall Distance2,848
Overall Time14:40.0
Average Watts112
Calories Per Hour684
Stroke Rate17
Stroke Count239
Drag Factor94

January 29, 2022 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

rowd royalty 2022 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,504 2:26.2 112 684 17
0:20.0 78 2:08.2 166 871 21
r: 0:20 68
0:20.0 95 1:45.2 300 1332 30
r: 0:20 69
0:20.0 69 2:24.9 115 695 18
r: 0:20 63
0:20.0 66 2:31.5 101 646 18
r: 0:20 63
0:20.0 64 2:36.2 92 615 18
r: 0:20 64
0:20.0 69 2:24.9 115 695 18
r: 0:20 57
0:20.0 68 2:27.0 110 678 15
r: 0:20 60
0:20.0 63 2:38.7 88 601 15
r: 0:20 61
0:20.0 68 2:27.0 110 678 15
r: 0:20 64
0:20.0 66 2:31.5 101 646 15
r: 0:20 63
0:20.0 63 2:38.7 88 601 15
r: 0:20 60
0:20.0 63 2:38.7 88 601 15
r: 0:20 63
0:20.0 65 2:33.8 96 630 15
r: 0:20 63
0:20.0 65 2:33.8 96 630 15
r: 0:20 62
0:20.0 65 2:33.8 96 630 15
r: 0:20 62
0:20.0 64 2:36.2 92 615 15
r: 0:20 59
0:20.0 84 1:59.0 207 1013 21
r: 0:20 55
0:20.0 58 2:52.4 68 535 15
r: 0:20 60
0:20.0 68 2:27.0 110 678 18
r: 0:20 60
0:20.0 64 2:36.2 92 615 18
r: 0:20 62
0:20.0 60 2:46.6 76 560 15
r: 0:20 57
0:20.0 79 2:06.5 173 893 21
r: 0:20 49
r1,344

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.