Scott Foster 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
294
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 13 |
| Stroke Count | 395 |
| Drag Factor | 94 |
February 03, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 294 | 13 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 574 | 57 | 14 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 14 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 58 | 13 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 13 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 13 |
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Workout Graph
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