Scott Foster 7:00 row
1,244
Meters
7:00.0
Time
2:48.8
Pace
62
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 94 |
February 05, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,244 | 2:48.8 | 73 | 550 | 14 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 14 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 14 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 14 |
| 7:00.0 | 180 | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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