Scott Foster 8x1:00/2:00r row
1,964
Meters
8:00.0
Time
2:02.1
Pace
124
Calories
| Rest Distance | 1,446 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,410 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 89 |
June 20, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 19 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 19 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 18 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 20 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | |
| r1,446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.