Stuart Du Toit 24:32 row
5,019
Meters
24:32.9
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 112 |
October 22, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.9 | 5,019 | 2:26.7 | 111 | 681 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 24:32.9 | 981 | 2:19.0 | 130 | 747 | 26 |
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Workout Graph
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