Stuart Du Toit 34:56 row
7,017
Meters
34:56.4
Time
2:29.3
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 114 |
January 21, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.4 | 7,017 | 2:29.3 | 105 | 661 | 383 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 34:56.4 | 1,032 | 2:23.6 | 118 | 706 | 58 | 26 |
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Workout Graph
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