Stuart Du Toit 24:33 row
5,020
Meters
24:33.3
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 114 |
January 07, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,020 | 2:26.7 | 111 | 681 | 277 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 24:33.3 | 964 | 2:21.7 | 123 | 722 | 54 | 25 |
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Workout Graph
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