Stuart Du Toit 1:00:34 row
12,021
Meters
1:00:34.4
Time
2:31.1
Pace
651
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 114 |
April 04, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.4 | 12,021 | 2:31.1 | 101 | 648 | 651 | 25 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 110 | 26 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 26 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 651 | 108 | 25 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 640 | 106 | 25 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 107 | 26 |
| 1:00:00.0 | 1,936 | 2:34.9 | 94 | 623 | 103 | 25 |
| 1:00:34.4 | 108 | 2:39.2 | 87 | 598 | 5 | 22 |
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Workout Graph
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