Stuart Du Toit 45:07 row
8,900
Meters
45:07.2
Time
2:32.0
Pace
481
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 115 |
October 30, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 8,900 | 2:32.0 | 99 | 642 | 23 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 24 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 25 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 25 |
| 45:07.2 | 1,042 | 2:27.4 | 109 | 676 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.