Stuart Du Toit 24:03 row
5,018
Meters
24:03.0
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 111 |
October 22, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,018 | 2:23.7 | 118 | 705 | 27 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 24:03.0 | 893 | 2:16.0 | 139 | 778 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.