Stuart Du Toit 30:05 row
6,018
Meters
30:05.9
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 119 |
September 01, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,018 | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 |
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Workout Graph
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