Stuart Du Toit 30:05 row
5,762
Meters
30:05.6
Time
2:36.6
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 116 |
October 12, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,762 | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 30:05.6 | 15 | 3:06.6 | 54 | 485 |
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Workout Graph
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