Stuart Du Toit 40:09 row
7,513
Meters
40:09.7
Time
2:40.3
Pace
395
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 133 |
November 17, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 7,513 | 2:40.3 | 85 | 592 | 25 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 26 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 583 | 25 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 26 |
| 40:00.0 | 1,902 | 2:37.7 | 89 | 606 | 26 |
| 40:09.7 | 28 | 2:53.2 | 67 | 531 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.