Stuart Du Toit 40:18 row
7,514
Meters
40:18.7
Time
2:40.9
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 126 |
December 15, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.7 | 7,514 | 2:40.9 | 84 | 583 | 392 | 26 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 27 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 594 | 99 | 26 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 26 |
| 40:00.0 | 1,844 | 2:42.6 | 81 | 576 | 96 | 26 |
| 40:18.7 | 56 | 2:46.9 | 75 | 385 | 2 | 19 |
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Workout Graph
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