Stuart Du Toit 40:43 row
7,016
Meters
40:43.1
Time
2:54.1
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
June 27, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.1 | 7,016 | 2:54.1 | 66 | 528 | 25 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 25 |
| 20:00.0 | 1,733 | 2:53.1 | 67 | 532 | 26 |
| 30:00.0 | 1,735 | 2:52.9 | 68 | 533 | 25 |
| 40:00.0 | 1,716 | 2:54.8 | 66 | 525 | 26 |
| 40:43.1 | 122 | 2:56.6 | 64 | 518 | 22 |
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Workout Graph
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