Stuart Du Toit 40:34 row
7,018
Meters
40:34.8
Time
2:53.4
Pace
357
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
June 28, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.8 | 7,018 | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 509 | 26 |
| 20:00.0 | 1,725 | 2:53.9 | 67 | 528 | 26 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 532 | 26 |
| 40:00.0 | 1,771 | 2:49.3 | 72 | 547 | 27 |
| 40:34.8 | 113 | 2:33.9 | 96 | 629 | 22 |
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Workout Graph
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